Catrice tells us what it is all about!
“I went to my very first class at CrossFit BNA in January, 2017. It was the hardest thing and the best thing I have ever done! The one-on-one personal attention is great. The coaches are fabulous. Everyone is friendly, encouraging and supportive. Workouts can be scaled to match your ability. I learn something new every day. I am getting better every day, I am getting stronger every day. I dare you to try a class today! You will not regret it!”
I love this gym!
I love this gym! When I first moved to Mt. Juliet with my sister we tried out a few gyms and nothing compares to this one! The people are fun, energetic an...
Brittany WhiteFull Testimonial
They push you HARD!
Awesome place with GREAT Coaches! I’m looking forward to see how much BNA Crossfit gym picks up my game and finesse’s skill level! This gym has a diffe...
Jacob MilesFull Testimonial
The coaches are invested in helping you reach your goals.
One of the best gyms I’ve ever been a part of. The coaching is intentional and consistent, the programming is diverse, and the community is incredible!...
Cole GormanFull Testimonial
I Love BNA
I love BNA. Excellent instruction and a super environment full of motivated people. WODS tailor to virtually every experience level and are challenging and...
Todd AlmondFull Testimonial
Tim breaks it down!
“Crossfit BNA is awesome the people are great and the coaches are fantastic!”
START TODAY FEEL BETTER TOMORROW
We know walking through the door is the hardest part. You take the first step and we’ll meet you where you are.
HOW DO WE HELP YOU REACH YOUR GOALS?
Scroll down to see our timeline to get you from today to the future healthier, happier you.
Day 1: You Take The First Step
Today is the day you take the first step. You schedule your Free Intro.DAY1
Day 2: Meet A Coach To Talk Your Goals
Meet with one of our world-class coaches to discuss goals and programs.DAY2
Day 3: Find A Plan That Suits You
We offer a variety of plans to meet your needs and your goals. One of our coaches will help you select the plan that works best for you.DAY3
Day 4: Together we start the journey to a happier, healthier you.
We help you learn the fundamentals of being fit. Our community helps keep you accountable and supports you as you start your journey to a happier, healthier you!DAY4
Day 30: A Healthier, Happier You
Congratulations, you’ve been with CrossFit BNA for 30 days and it’s been a great 30 days. You’ve already completed a couple of your fitness goals!DAY30
Day 45: Ahhhmazing YOU
Congratulations on doing great work and investing in your long-term fitness goals. It’s not easy, but you’re accomplishing a lot already, so keep the ahhmazing effort (and good times) rolling.DAY45
Day 60: 60 Days Of Fitness
By coming to class you’ve learned to do things you’ve never thought you could.
We want to celebrate YOU — reaching your milestones, pushing toward your potential, achieving a PR (personal record), and so much more!DAY60