First Time?

The first step is always the hardest. We are here to help.

Schedule your Free Intro

Experienced?

No matter where you are in the fitness journey, we can help take you to the next step.

Schedule Your Free Intro

BECOME A BETTER YOU WITH CrossFit BNA

Through accountability we help you build confidence and good habits to reach your goals.

Day 1: You Take The First Step

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Today is the day you take the first step. You schedule your Free Intro.

Schedule My Free Intro!

DAY1

Day 2: Meet A Coach To Talk Your Goals

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Meet with one of our world-class coaches to discuss goals and programs.

Meet Your Coach Tomorrow

DAY2

Day 3: Find A Plan That Suits You

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We offer a variety of plans to meet your needs and your goals. One of our coaches will help you select the plan that works best for you.

See Our Plans

DAY3

Day 4: Together we start the journey to a happier, healthier you.

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We help you learn the fundamentals of being fit. Our community helps keep you accountable and supports you as you start your journey to a happier, healthier you!

DAY4

Day 30: A Healthier, Happier You

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Congratulations, you’ve been with CrossFit BNA for 30 days and it’s been a great 30 days. You’ve already completed a couple of your fitness goals!

Start Towards Your Day 30 Now!

DAY30

Day 45: Ahhhmazing YOU

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Congratulations on doing great work and investing in your long-term fitness goals. It’s not easy, but you’re accomplishing a lot already, so keep the ahhmazing effort (and good times) rolling.

Start Day 1 TODAY

DAY45

Day 60: 60 Days Of Fitness

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By coming to class you’ve learned to do things you’ve never thought you could.

We want to celebrate YOU — reaching your milestones, pushing toward your potential, achieving a PR (personal record), and so much more!

Start Day 1 TODAY

DAY60
  • I love this gym!

    I love this gym! When I first moved to Mt. Juliet with my sister we tried out a few gyms and nothing compares to this one! The people are fun, energetic an...

    Brittany White

    Full Testimonial
    Brittany Whites success story
  • They push you HARD!

    Awesome place with GREAT Coaches! I’m looking forward to see how much BNA Crossfit gym picks up my game and finesse’s skill level! This gym has a diffe...

    Jacob Miles

    Full Testimonial
    Jacob Miless success story
  • The coaches are invested in helping you reach your goals.

    One of the best gyms I’ve ever been a part of. The coaching is intentional and consistent, the programming is diverse, and the community is incredible!...

    Cole Gorman

    Full Testimonial
    Cole Gormans success story
  • I Love BNA

    I love BNA. Excellent instruction and a super environment full of motivated people. WODS tailor to virtually every experience level and are challenging and...

    Todd Almond

    Full Testimonial
    Todd Almonds success story

A 5 Star Gym

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